The Ultimate Newborn Sleep Essentials Checklist (That Actually Helps!)

Sleep is precious in the newborn stage — for both babies and exhausted parents. But when your setup isn’t quite right, those extra wake-ups and outfit changes can feel endless. Here’s your must-have checklist of newborn sleep essentials that actually make a difference.

1. Magnetic Sleepsuits
They’re not just trendy — they’re practical. These allow you to change your baby faster and with less disturbance. Ideal for nighttime changes and overtired parents.

2. Swaddles or Sleep Sacks
Look for breathable, stretchy options that mimic the womb. Bonus if they zip from the bottom for easy diaper changes.

3. White Noise Machine
Soothing sound helps recreate the calm of the womb and mask household noise.

4. Room Thermometer + Sleepwear Guide
Overheating is one of the most common sleep risks for newborns — and many parents are unsure how to dress their babies for different temperatures. That’s where a room thermometer and a reliable sleepwear guide come in.

Babies can’t regulate their body temperature as well as adults, which makes choosing the right layers essential. A simple thermometer helps you monitor the nursery’s temperature, which should ideally be kept between 20°C–22°C (68°F–72°F) for safe, comfortable sleep.

Once you know the room temperature, follow a TOG-based sleepwear guide to decide how to layer your baby. For example:

Above 24°C (warm night) → breathable bamboo sleepsuit only
20°C–24°C (mild) → sleepsuit + lightweight swaddle
Below 20°C (cool) → sleepsuit + thicker sleep sack or wearable blanket

5. Dim Night Light
Essential for midnight feeds or changes without fully waking baby.

Bonus: A Feeding Station Nearby
Whether breastfeeding or bottle feeding, keep your essentials within arm’s reach.

Want to make sleep easier from day one? Start with Bublotte’s Instant-Snap Magnetic Sleepsuits — thoughtfully designed for safer, faster, and gentler changes.